In 100 g (Grams) of Puddings, banana, dry mix, regular, prepared with whole milk there is 0.147 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Puddings, banana, dry mix, regular, prepared with whole milk.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Puddings, banana, dry mix, regular, prepared with whole milk

Puddings, banana, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, banana, dry mix, regular, prepared with whole milk are listed below.

Water	74.96 g	74.96%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	2.74 g	2.74%
Total lipid (fat)	2.89 g	2.89%
Ash	0.97 g	0.97%
Carbohydrate, by difference	18.44 g	18.44%
Fiber, total dietary	0 g
Sugars, total	15.98 g	15.98%
Calcium, Ca	101 mg	0.10%
Iron, Fe	0.04 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	74 mg	0.07%
Potassium, K	118 mg	0.12%
Sodium, Na	158 mg	0.16%
Zinc, Zn	0.34 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.006 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Puddings, banana, dry mix, regular, prepared with whole milk